Week 4: First Month Status
It has now been a month since I stopped working (the most extended period in my life not working since 2004), so time for some status.
Overall, I feel happy and in balance πππ. Despite weirdness and long days at the beginning and a few stumbling blocks along the way (as expected), I feel I’m off to a great start, with healthy routines, better sleep quality, and better tools for contemplating how I can be the best version of myself.
Learning (Unity) is also off to a great start and it is fun although daunting at times (Will write some more on Unity in the future)
I also got a great understanding, encouragement, and tips from former colleagues, family, coach, and friends about hard and often “taboo” topics through good long talks so I don’t feel alone on the journey (it means more than you realize; so thank you all once again).
I don’t think I could not have gotten a better start to Rasmus 2.0 π₯°
So it is now onwards to Month 2 with a focus on maintaining the established balance and further enhancing the building of the new professional passion that is Unity Game Development for nowβ¦
See you next week, and take careβ¦
Week 43 Goals results for reference…
Goal | Result |
---|---|
3 x Fitness Center | 2 π |
Weight: 108,4 >> 107 kg or less | 106,6 Kg π (Weight plateau finally over due to great tip from former Colleague; Thanks ALC!) |
5 Walks | 5 π |
2 Sections of the Unity learning course | 2 + a bit π |
Goals for week 44
This week is rather busy with meetings and other stuff so I lowered the fitness goals a bit this week (having the time for them is a bonus). Getting the Unity Course done is a bit optimistic, but let’s see…
- Raise average weekly sleep time above 7 hours by paying more attention to fewer devices end of the day (currently 6,46 hours average per week)
- 2 x Fitness Center
- Weight: 106,6 >> 105,5 kg or less
- 3 Walks
- 2 final sections of the first Unity Course are done (very ambitious!)
- 2 Morning runs should be 4km instead of the normal 2km
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