Week 4: First Month Status

It has now been a month since I stopped working (the most extended period in my life not working since 2004), so time for some status.

Overall, I feel happy and in balance πŸ˜€πŸ˜€πŸ˜€. Despite weirdness and long days at the beginning and a few stumbling blocks along the way (as expected), I feel I’m off to a great start, with healthy routines, better sleep quality, and better tools for contemplating how I can be the best version of myself.

Learning (Unity) is also off to a great start and it is fun although daunting at times (Will write some more on Unity in the future)

I also got a great understanding, encouragement, and tips from former colleagues, family, coach, and friends about hard and often “taboo” topics through good long talks so I don’t feel alone on the journey (it means more than you realize; so thank you all once again).

I don’t think I could not have gotten a better start to Rasmus 2.0 πŸ₯°

So it is now onwards to Month 2 with a focus on maintaining the established balance and further enhancing the building of the new professional passion that is Unity Game Development for now…

See you next week, and take care…

Week 43 Goals results for reference…

3 x Fitness Center2 πŸ™
Weight: 108,4 >> 107 kg or less106,6 Kg πŸ™‚
(Weight plateau finally over due to great tip from former Colleague; Thanks ALC!)
5 Walks5 πŸ™‚
2 Sections of the Unity learning course2 + a bit πŸ™‚
Overall a tiny bit too ambitious with the physical activity (and a Cold did not help), but else great πŸ˜€

Goals for week 44

This week is rather busy with meetings and other stuff so I lowered the fitness goals a bit this week (having the time for them is a bonus). Getting the Unity Course done is a bit optimistic, but let’s see…

  1. Raise average weekly sleep time above 7 hours by paying more attention to fewer devices end of the day (currently 6,46 hours average per week)
  2. 2 x Fitness Center
  3. Weight: 106,6 >> 105,5 kg or less
  4. 3 Walks
  5. 2 final sections of the first Unity Course are done (very ambitious!)
  6. 2 Morning runs should be 4km instead of the normal 2km