3 x 100 Fitness Milestones 🎉

Quick update on 3 Fitness Milestones in Fitness happening in January 😀 … All related to the number 100…

100 Days of Runs in a row… 🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️

I’ve now been running every morning since the start of October 2022, so in mid-January, I crossed the 100 days of running in and row and going strong with a recent 15K run…

100 Km of Running in January 2023… 🏃🏻🏃🏻🏃🏻

I reach the running goal of 100 Km of running in January… If I can stay injury free the goal is at least 100K each month in 2023

Weight below 100 kg… 🥒🥬🍅

The last time I was under 100 kg was 6 years ago… I’ve lost 23 kg in the last 6 months 😀… The final goal is 90kg which I have not been near in a decade…